Last year I made a few resolutions.
And I did well. Not with the whole sugar thing. But with the exercising thing.
As of June 30th, I had lost 18 pounds.
As of December 1st, I had not lost any more, but had kept off those 18 pounds. Because I maintained running 2-3 times a week and lifting weights 2-3 times a week.
As of December 31st, that number was down to losing 13 pounds. But WHATEVER. So I was bad at Christmas. Okay, the whole Christmas season. Damn Sara and her delicious chocolate dipped peppermint treats. Oh! And the Rolos melted on pretzels. Damn you, SARA!
Ahem. I digress. I'm back on track. And my New Year's Resolution is to just keep on keeping on.
1. Keep exercising and eating well. Go back to what I did last January-June. Evaluating if each snack is worth putting in my mouth. Birthday cake=WORTH IT. 15 Hershey Kisses that I find in the bottom of a drawer=NOT WORTH IT.
2. Lose about 15 more pounds. I am now confident that I can do it. If I just stick with my "Eat less, Do more." program.
3. Run a 10K this year instead of just a 5K.
4. Keep appreciating that I am now saying, "JUST a 5K."
2 comments:
Love the last one!
Sorry!
You'll be back on track in no time and running more than "just a 5k" :)
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